Tea Rituals

Mindfulness

Animated illustration of a tea ritual using a Gaiwan.

“Rituals can help you develop a deeper connection with yourself because they challenge you to think about what is truly important to you”.
Dr. Monisha Bhanote, Anatomy of Wellbeing.

I love how @drbhanote explains in her book what are rituals and how they can be beneficial in the long term wellbeing. As this sentence resonated in me, I wanted do make a short animation with her quote.

 

This motion design project is a personnal project, it isn’t an advertising.