Mindfulness in motion

Mindfulness in Motion is a personal project that arose from experiencing burnout while working at a very fast pace. Both my body and mind became exhausted, and it took me a long time to regain balance.

One of the things that particularly helped me during difficult times was visualization. Imagining metaphorical scenes related to the emotion of the moment and keeping in mind that nothing is fixed, everything is continually in motion. It is from this imagery that the Mindfulness in Motion project was born. This project also allows me to explore a visual style that lends itself well to contemplation, calmness, and the pursuit of mental peace through gentle and minimalist illustrations.

Mindfulness in Motion is an ongoing development project mixing illustration, motion design and graphic design.